Location: California, USA
Born: June 28, 1942
Height: 5'9" (1.75 m)
Weight Contest: 185 lb (84 kg)
Off-season: 200 lb (91 kg)
Website: http://www.frankzane.com/
Zane is a three-time Mr. Olympia (1977 to 1979). His reign represented a
shift of emphasis from mass to aesthetics. Zane's proportionate
physique featured the second thinnest waistline of all the Mr. Olympias
(after Sergio Oliva), with his wide shoulders making for a distinctive
V-taper. He stood at 5'9" and had a competition weight
of 187-195 pounds when he won Mr Olympia (He weighed over 200 lbs when
he competed in the 60s). Zane is one of only three people who have
beaten Arnold Schwarzenegger in a bodybuilding contest (1968 Mr.
Universe in Miami, FL) and one of the very few Mr. Olympia winners under
200 pounds. Overall, he competed for over 20 years (retiring after the
1983 Mr Olympia contest) and won Mr America, Mr Universe, Mr World and
Mr Olympia throughout his illustrious career.
He has written
many courses and books about bodybuilding. In 1994, Zane was inducted
into the 1st annual Joe Weider Hall of Fame. He received the Arnold
Schwarzenegger lifetime achievement award at the 2003 Arnold Classic for
his dedication and long-time support of the sport. He was given the
nickname "The Chemist" due to his Bachelor of Science degree and, as he
puts it: "Back in the day I took a lot of supplements and tons of amino
acids. Still do. But back then it was pretty unusual. That's how I got
the nickname The Chemist." There was also a perception that his nickname
was given because he was very scientific in reaching his peak on the
exact day of competition, year after year.In 1985, Frank and his wife Christine owned and operated Zane Haven in Palm Springs, CA where they conducted one-on-one sessions with clients who wished to possess a symmetrical physique. Today, the Zanes live in San Diego, CA and his learning center is now called Zane Experience.
In 2005, Frank Zane played the IFBB Announcer and worked as the consulting producer in the movie "See Arnold Run." As of 2006, Zane currently runs his own website, appears at seminars and book signings. He still trains with weights at age 68.
In 2011 Frank Zane appeared in the documentary Challenging Impossibility (film) describing the weightlifting odyssey of spiritual teacher and peace advocate Sri Chinmoy. The film was an Official Selection of the 2011 Tribeca Film Festival. Frank attended the premier in New York City on April 22, 2011.
1961 Mr. Pennsylvania (17th place)
1962 Mr. Keystone (Winner)
1963 Mr. Keystone 2nd
1965 Mr. Sunshine State (Winner)
1965 IFBB Mr. Universe (1st, Medium Height category)
1966 IFBB Mr. America (1st, Medium)
1967 IFBB Mr. America (1st, Medium)
1967 IFBB Mr. Universe (3rd, Tall)
1968 IFBB Mr. America (Winner)
1968 IFBB Mr. Universe (Winner)
1970 NABBA Mr. Universe (Winner)1971 NABBA Pro Mr. Universe (1st, Short)
1972 NABBA Pro Mr. Universe (Winner)
1972 IFBBMr. Olympia (Under 200 lbs, 4th)
1973 - did not compete (retired)
1974 IFBB Mr. Olympia (Under 200 lbs, 2nd)
1975 IFBB Mr. Olympia (did not place)
1976 IFBB Mr. Olympia (2nd overall)
1977 IFBB Mr. Olympia (Winner)
1978 IFBB Mr. Olympia (Winner)
1979 IFBB Mr. Olympia (Winner; perhaps the greatest shape of his career)
1980 IFBB Mr. Olympia (3rd, after suffering a near-fatal injury at his home, requiring lengthy hospitalization)
1981 - did not compete (boycotted the Mr Olympia contest after the controversial 1980 contest)
1982 IFBB Mr. Olympia (2nd)
1983 IFBB Mr. Olympia (4th, after suffering another accident on his bicycle, requiring extensive shoulder surgery shortly after the contest)
The perfect look... better than todays bodybuilders.
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