Mike Mentzer - Bodybuilder

- Name: Mike Mentzer
- Nickname: Mr. Heavy Duty 
- Born: November 15, 1951
- Died June 10, 2001 (aged 49)
- Height: 5'8" (173 cm)
- Weight: 225 lbs. (102 kg)
- Website: http://www.mikementzer.com/

- Wikipedia:  http://en.wikipedia.org/wiki/Mike_Mentzer

Mike Mentzer was born in Germantown, Pennsylvania, and was something of a bodybuilding renaissance man.  Renowned as much for his vocabulary and propensity to quote the philosophy of Aye Rand as he was for the dimensions of his Herculean physique, Mentzer established himself first as a bodybuilding champion and then as a scholar of the sport. Having placed 10th at the 1971 AAU Mr. America contest, Mentzer came in contact with Arthur Jones, who at that time was promoting his less-is-best training theories along with his Nautilus exercise equipment.

Stephanie Mahoe - Fitness model

Birthday: March 10, 1982
Height: 5’5” /164,5 cm/
Weight: 125 lbs /57 kg/
Heritage: Portuguese, German, Scottish
Born: Honolulu, Hawaii
Resides: Portland, OR
Education: Just accepted to Linfield Nursing School
Favorite Superhero: Wonderwoman (of course)
Email: stephmahoe23@gmail.com
Vitrix Model Team Member, Nutrex Research,Inc. Sponsored Athlete and Demo Representative, NPC Bikini Competitor and Fitness Model

Nicole Wilkins - Fitness model /IFBB Figure Olympia/

Nicole Wilkins

Birthdate: February 5, 1984

Height: 5ft 6in /168 cm/

Weight: 130 lbs /59 kg/

Affiliation: IFBB Professional Figure Competitor/Fitness model/Personal Traine

Home: Sterling Heights, Michigan, United States of America

Website: www.nicolewilkins.com

Email: nicole@nicolewilkins.com

Awards:   

First person to win the Overall in Fitness and Figure at the same National Show in 2007 achieving professional status in both categories

Youngest competitor to win the IFBB Figure Olympia at age 25

First person to hold the IFBB Arnold Sports Festival title and IFBB Figure Olympia title simultaneously and in the same calendar year- the two most prestigious titles in the industry

Arnold Schwarzenegger - The Bodybuilder

Arnold Schwarzenegger - The Bodybuilder
Biography:   
-Name: Arnold Alois Schwarzenegger
-Nicknames: The Oak, The Austrian Oak, The Olympian, Oak, The King, Champ, Arnie,
Schwazzie, Arnold Strong
-Location: Los Angeles, California USA
-Born: July 30, 1947 in Graz, Austria.
-Height: 6'2" (188 cm)
-Arms: 22" (55 cm)
-Chest: 57" (144 cm)
-Waist: 34" (86 cm)
-Thighs: 28.5" (72 cm)
-Calves: 20" (51 cm)
Weight:
-Off Season: Around 260 lbs. (118 kg)
-Competition: Around 235 lbs. (106 kg)
-Favorite Exercise: Bent-Over Rows

Schwarzenegger is considered among the most important figures in the history of bodybuilding, and his legacy is commemorated in the Arnold Classic annual bodybuilding competition. Schwarzenegger has remained a prominent face in the bodybuilding sport long after his retirement, in part because of his ownership of gyms and fitness magazines. He has presided over numerous contests and awards shows.

Stephanie Billings - Fitness Model /IFBB Professional Figure Athlete/

Name: Stephanie Billings

Affiliation: IFBB Professional Figure Athlete

Birthday: September 2,1987
Where: Louisville, Kentucky
Height: 5'7" /170 cm/
Weight: 140 lbs /64 kg/
Favorite Bodypart: Quads
Strongest Bodyparts: Shoulders

E-mail: sab9282@hotmail.com

Website: http://www.stephaniebillings.com

Biography: With the dream of becoming an IFBB Professional Figure Athlete , I stepped on stage for the first time in 2007. Little did I know that three competitive seasons and ten shows later, my dream would become reality.
Growing up, I was raised in a football centered home, my dad and both my older and younger brother. Playing sports and lifting weights was a staple in our lives.

Frank Zane - Bodybuilder

Name:  Frank Zane
Location:  California, USA
Born:  June 28, 1942
Height: 5'9" (1.75 m)
Weight Contest: 185 lb (84 kg)
Off-season: 200 lb (91 kg)
Website:  http://www.frankzane.com/

Zane is a three-time Mr. Olympia (1977 to 1979). His reign represented a shift of emphasis from mass to aesthetics. Zane's proportionate physique featured the second thinnest waistline of all the Mr. Olympias (after Sergio Oliva), with his wide shoulders making for a distinctive V-taper. He stood at 5'9" and had a competition weight of 187-195 pounds when he won Mr Olympia (He weighed over 200 lbs when he competed in the 60s). Zane is one of only three people who have beaten Arnold Schwarzenegger in a bodybuilding contest (1968 Mr. Universe in Miami, FL) and one of the very few Mr. Olympia winners under 200 pounds. Overall, he competed for over 20 years (retiring after the 1983 Mr Olympia contest) and won Mr America, Mr Universe, Mr World and Mr Olympia throughout his illustrious career.

Jessica Jessie Fitness Model /IFBB Figure Professional/

Birthday : September 1, 1981
Height: 5'5 /164,5 cm/
Weight: 118 lbs. /54 kg/
Occupation: Fitness Model, IFBB Figure Professional

Home: Rockville, Maryland, United States of America

Website: http://Jessicajessieinc.com
Email: xoxojessieb@yahoo.com

Ava Cowan - Fitness model /IFBB Figure Professional/

Birthday : Oct 21, 1974

Height: 5ft 4in /162 cm/

Weight: 116 lbs /53 kg/

Occupation: Personal Trainer, Actress, Fitness Model, Gaspari Nutrition Athlete, Weider/ AMI Athlete, Better Bodies Athlete, IFBB Figure Professional

Website: http://www.avacowan.com 

Biography: As a personal trainer, Ava finds that the best training methods parallel her as a World Class Figure competitor. When training for competitions the ultimate goal is a lean healthy physique, which ultimately means overall strength, cardiovascular health, movement efficiency all while maintaining low body fat levels—physical attributes that everyone needs to live a long and healthy life. Ava firmly believes that the differences between training regimens for professional physique athletes and those specified for everyday clients are few; while routines are most certainly modified, the basic principles should

Dorian Yates - Bodybuilder

Name:  Dorian Yates
Location:  Walmley, Sutton Coldfield, England
Born:  April 19, 1962
Height:  5'10"
Off Season Weight:   Around 280 lbs.
Competition Weight:   Around 260 lbs.
Favorite Exercise:   Bent-Over Rows
Website: http://www.dorianyates.net

Dorian has won 6 Mr. Olympia's in a row. He is the biggest of the professional bodybuilders and when beside him makes all other bodybuilders look small. His nickname is the 'Shadow'.

Dorian Andrew Mientjez Yates was born April 19, 1962 in England. Dorian was raised in Hurley, in rural Staffordshire. When he was a teenager, his family moved to Birmingham, Britain's second largest city. During these times, Dorian got himself into trouble, and was sentenced to six months at Whatton Youth Detention Centre.

Raechelle Chase IFBB Figure Professional

Location: Auckland, New Zealand

Birthday: September 10

Height: 168 cm

Weight: 63 kg

About : Official fan page of IFBB Pro Figure Raechelle Chase

Personal Information: I am an IFBB Pro Figure Competitor, International Fitness & cover Model and Fitness Writer. But my most important role is as a Mother to 3 beautiful children. Dior-Rose 3yrs, Carlos 5yrs and Annaliese 11yrs.

I believe we can pick our seat in life and I choose to sit on top of the world. I will do my best to reach out and bring anyone I can just as high!

Personal Interests: I love weight training, competiting, shopping, travelling and most of all I love my family.

Email: raechelle@raechelle.co.nz

Web site: http://raechellechase.com

Dexter Jackson - IFBB professional bodybuilder

Name:  Dexter Jackson
Born:  November 25, 1969
Height:  5'6"
Off Season Weight:  230-235 pounds
Competition Weight:  215 pounds
Hair:  Black
Eyes:  Brown
Current Residence:  Jacksonville, Florida
Best body parts:  Back, Hamstring & Glute's
Favorite exercise:  Chest & Triceps
Least favorite exercise:  Calves
Biography: Dexter's first NPC (National Physique Committee) competition was the NPC Southern States Championship of 1992, where he took 3rd. He first competed professionally in the 1999 Arnold Classic, Night of Champions, and Mr. Olympia contests, placing 7th, 3rd, and 9th, respectively. Dexter's first NPC (National Physique Committee) competition was the NPC Southern States Championship of 1992, where he took 3rd. He first competed professionally in the 1999 Arnold Classic, Night of Champions, and Mr. Olympia contests, placing 7th, 3rd, and 9th, respectively.

Heather Nappi, IFBB Bikini Pro

Birthday:  August 5, 1983
Hometown:  Ashtabula, Ohio
Height: 5’6
Weight: 124lbs
Occupation:  Law clerk: currently studying for the 2012
Michigan Ba
Affiliation: IFBB and Team Bombshell Athlete
Awards:

2010 Natural Northern MI: Overall Champion
2010 Natural Northern USAs: 2nd place Class C (national qualification)
2011 NPC Pitt Championships: Class B Champ
2011 NPC Eastern Seaboards: Class C Champ
2011 Jr. Nationals: Class E 2nd
2011 Team Universe: Class E Champ **Earned Pro Card**

Fitness Model - Eva Andressa Vieira

Brazilian Bodyfitness model
Born: december-19, 1984
Height: 5ft 4in /162 cm/
Weight: 123 lbs /55 kg/
Offseason weight: 138 lbs /62 kg/
Biceps: 13 inches /33 cm/

Bodybuilder David Henry

Height: 5ft 5in

Contest Weight: 202 lbs.
Off-Season Weight: 220 lbs.

Birthdate: Feb 24, 1975

Home: Tucson, Arizona, United States of America

Occupation: Department of Defense

Website: http://toopumped.net/

Email: david@toopumped.net

Information:

David started training to improve for track & field. At 16 he competed in his first Bodybuilding competition in 1993. In 2002 he earned his pro card when he won the 2002 NPC Nationals Middle Class.

Fitness Model Kim Dolan Leto

About : Director of Family Health & Wellness for the International Sports Sciences Association, ISSA. Published Writer and Cover Model, WBFF Pro Athlete, Fitness Expert & Fit Mom. www.kimdolanleto.com

Awards:

Wbff Pro Fitness Model ◦Fitness America ESPN series : 1st Place ◦Emerald Cup : 1st Place and Fitness Overall Champion ◦Fitness America : 1st Runner-up ◦Fitness Universe : 1st Runner-up ◦Ms Fitness USA : 1st Runner-up ◦Ms Fitness World : 4th runner-up ◦Ms Fitness USA : Tied for 1st ended up 1st runner-up Personal Information: Published Writer, Cover Model, WBFF Pro Athlete, Fitness Expert & Fit Mom. Director of Family Health & Wellness for the International Sports Sciences Association, ISSA

Fitness Model Monique (Minton) Ricardo

Height: 5ft 10in

Weight:144 lbs

Birthdate: Aug 17, 1984

Marital Status: Married

Home: Dallas, Texas, United States of America

Occupation: Figure Competitor/Spokes Model/Fitness Management Group Athlete?IFBB Bikini Pro

This is beautiful IFBB Figure competitor and IFBB Bikini Pro Monique (Minton) Ricardo.

Monique was born on August 17th, 1984 in Portsmouth, Virginia, and at five foot, ten inches tall and one hundred and fifty pounds, she is pretty close to a modern day Amazon.

Of course growing up reading Wonder Woman comics, Amazon doesn't hold any negative connotations for me.

Monique is half Filipina and half Polish and gorgeous.

Let as see her beatiful pictures.

Fitness Model - Lyzabeth Lopez

Lyzabeth Lopez, a certified personal trainer, aerobics & gymnastics instructor, professional dancer, and cheerleader has quickly become a role model and celebrity in the world of fitness.

With numerous editorials, features and covers in fitness magazines and television, Lyzabeth has a large following of fitness enthusiasts dedicated to learning how to get fit with her.

Lyzabeth is an award winning certified personal trainer and a Holistic Nutritionist with over 13 year in the field. She has trained over 3000 athletes in gymnastics, dance, cheerleading, fitness & bodybuilding. She also trains a large number of celebrities, models, and actors.

Lyzabeth is also a PRO Fitness Competitor turned judge and athlete trainer. She has established herself as one of the top trainers in Fitness Competition Stage Preparation. In addition to that she is known world-wide for her signature strut and works with fitness and runway models to help them create one too.

Lyzabeth is quickly becoming her own Fitness Brand in the ever-growing market of Fitness & Health with a list of workout videos and books on the way.

Fitness Model Amanda Latona

Height: 5ft 5in
Weight: 120 lbs
Birthdate: Mar 27, 1979
Marital Status: Single
Home: Las Vegas, Nevada, United States of America
Occupation: Fitness Model/T.V Host/ Singer/IFBB Bikini Pro
Website: http://www.myspace.com/a_latona

Amanda Latona is a recording artist-turned-IFBB Bikini Pro and fitness model. Amanda landed her first record deal at the age of 18 in an all-girl group that performed and toured throughout Europe and the United States. Along with that record deal came a gym membership, and the day she set foot in a gym, she was hooked. Soon Amanda decided to take her love of being onstage and fuse it with her other passion, fitness, and compete. Amanda entered her first show in 2003 and won.