Monday, February 27, 2012

Frank Zane - Bodybuilder

Name:  Frank Zane
Location:  California, USA
Born:  June 28, 1942
Height: 5'9" (1.75 m)
Weight Contest: 185 lb (84 kg)
Off-season: 200 lb (91 kg)

Website:  http://www.frankzane.com/

Zane is a three-time Mr. Olympia (1977 to 1979). His reign represented a shift of emphasis from mass to aesthetics. Zane's proportionate physique featured the second thinnest waistline of all the Mr. Olympias (after Sergio Oliva), with his wide shoulders making for a distinctive V-taper. He stood at 5'9" and had a competition weight of 187-195 pounds when he won Mr Olympia (He weighed over 200 lbs when he competed in the 60s). Zane is one of only three people who have beaten Arnold Schwarzenegger in a bodybuilding contest (1968 Mr. Universe in Miami, FL) and one of the very few Mr. Olympia winners under 200 pounds. Overall, he competed for over 20 years (retiring after the 1983 Mr Olympia contest) and won Mr America, Mr Universe, Mr World and Mr Olympia throughout his illustrious career.
He has written many courses and books about bodybuilding. In 1994, Zane was inducted into the 1st annual Joe Weider Hall of Fame. He received the Arnold Schwarzenegger lifetime achievement award at the 2003 Arnold Classic for his dedication and long-time support of the sport. He was given the nickname "The Chemist" due to his Bachelor of Science degree and, as he puts it: "Back in the day I took a lot of supplements and tons of amino acids. Still do. But back then it was pretty unusual. That's how I got the nickname The Chemist." There was also a perception that his nickname was given because he was very scientific in reaching his peak on the exact day of competition, year after year.

In 1985, Frank and his wife Christine owned and operated Zane Haven in Palm Springs, CA where they conducted one-on-one sessions with clients who wished to possess a symmetrical physique. Today, the Zanes live in San Diego, CA and his learning center is now called Zane Experience.

In 2005, Frank Zane played the IFBB Announcer and worked as the consulting producer in the movie "See Arnold Run." As of 2006, Zane currently runs his own website, appears at seminars and book signings. He still trains with weights at age 68.

In 2011 Frank Zane appeared in the documentary Challenging Impossibility (film) describing the weightlifting odyssey of spiritual teacher and peace advocate Sri Chinmoy. The film was an Official Selection of the 2011 Tribeca Film Festival. Frank attended the premier in New York City on April 22, 2011.

Awards:
1961 Mr. Pennsylvania (17th place)
1962 Mr. Keystone (Winner)
1963 Mr. Keystone 2nd
1965 Mr. Sunshine State (Winner)
1965 IFBB Mr. Universe (1st, Medium Height category)
1966 IFBB Mr. America (1st, Medium)
1967 IFBB Mr. America (1st, Medium)
1967 IFBB Mr. Universe (3rd, Tall)
1968 IFBB Mr. America (Winner)
1968 IFBB Mr. Universe (Winner)
1970 NABBA Mr. Universe (Winner)1971 NABBA Pro Mr. Universe (1st, Short)
1972 NABBA Pro Mr. Universe (Winner)
1972 IFBBMr. Olympia (Under 200 lbs, 4th)
1973 - did not compete (retired)
1974 IFBB Mr. Olympia (Under 200 lbs, 2nd)
1975 IFBB Mr. Olympia (did not place)
1976 IFBB Mr. Olympia (2nd overall)
1977 IFBB Mr. Olympia (Winner)
1978 IFBB Mr. Olympia (Winner)
1979 IFBB Mr. Olympia (Winner; perhaps the greatest shape of his career)
1980 IFBB Mr. Olympia (3rd, after suffering a near-fatal injury at his home, requiring lengthy hospitalization)
1981 - did not compete (boycotted the Mr Olympia contest after the controversial 1980 contest)
1982 IFBB Mr. Olympia (2nd)
1983 IFBB Mr. Olympia (4th, after suffering another accident on his bicycle, requiring extensive shoulder surgery shortly after the contest)

4 comments:

  1. The perfect look... better than todays bodybuilders.

    ReplyDelete
  2. Professional strongman competitions saw weight training intensify from primitive stone lifting practices into psycho lifting sessions within dark dungeons. Fitness Tips

    ReplyDelete
  3. bruce drago bodybuilding workouts
    Bruce Drago bodybuilding Strength Training
    Bruce Drago Kettle Bell Workouts
    Bruce Drago Kettlebell Routine
    Bruce Drago Kettlebell Conditioning

    The main service that Bruce Drago Workouts provide as a professional fitness guru is designing fitness and nutrition programs custom-fit to the needs of specific clients that are meant to keep them ... These programs are made up of fat-reduction, body-sculpting, conditioning, boxing, and kickboxing routines.

    ReplyDelete
  4. Trucking companies have to be increasingly careful about the health and safety of everyone that works for them. Significant liability and personal injury cases over the last few years have also impacted the insurance company's limitations on specific driver issues. what can a diabetic eat at hardees

    ReplyDelete